Ingredients  Gluten Free Oats Chicory Root Fibre (Inulin) Sunflower Seeds Sunflower Oil Nuts 10% (Walnuts 3%, Almonds, Cashew Nuts 2%, Hazelnuts) Pumpkin Seeds Flaxseed Ground Cinnamon Ground Ginger Salt Allergens Free From Gluten Contains Almonds Contains Cashew Nuts Contains Hazelnuts Contains Nuts Contains Walnut       Disclaimer Whilst we take care to ensure the product information displayed on our website is correct, our products and their associated recipes are subject to change. Therefore, you should always check product labels and not entirely rely on the details listed on this page. Customer quotas may apply.